Social beings…..

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Social beings…..

There were two psychologists who wrote a book about happiness on the Today show last week. They told us that “Humans are social beings and interaction with others is one path to true happiness”..

Isn’t it a shame that we have to learn that in a self help book? Go out and help someone in need and you will find happiness.

Peace & Love,
bob

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About bob sendling

I began my study of meditation and mindfulness seven years ago after a disabling accident. My recovery was being hindered by the animosity I held deeply. I was obsessed by the idea of getting even with those who put me in harm's way, changing the future course of my life dramatically. I first studied privately with a skilled therapist who was a Zen Master. He exposed me to the teachings of Thich Nhat Hanh. I still follow those principals in my daily life. I have also studied at A Zen Temple in a group setting and faithfully continue my practice and study. I now teach meditation and mindfulness and maintain this website dedicated to spreading peace and love to a mindful community of spiritual people.

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